Fitbit

Fitbit for everyday health tracking

Fitbit is a Health & Fitness app for people who want one place to follow activity, sleep and general wellbeing. It works with Fitbit trackers and compatible Wear OS devices, turning recorded measurements into a clearer view of daily habits. It suits casual users who want basic progress checks as well as people who prefer more detailed health data.

What you can track

• Activity: Review steps, heart rate trends and Active Zone Minutes to see how much movement you are getting.
• Sleep: Check sleep duration and tracked stages, including light, deep and REM sleep where supported by your device.
• Stress and mindfulness: Use guided breathing and meditation content alongside stress-related measurements.
• Food and water: Keep nutrition and hydration records together with exercise information.

Useful for routines, not just workouts

The app brings its main health measurements into a central dashboard, making it easier to compare activity, rest and recovery over time. Users with supported Fitbit devices can also access features such as Daily Readiness, which uses recent sleep and activity information to suggest whether a harder workout or more recovery may be appropriate. Some tools and insights may depend on the device or account plan.

App details

Fitbit is developed by Google LLC and listed in the Health & Fitness category. It has a 4.14 rating from more than 1.24 million reviews, with 100,000,000+ installs. The app is a practical fit for anyone already using Fitbit hardware, while its logging and wellness tools can also appeal to users building a broader picture of their daily health.