Google Fit: Activity Tracking

Google Fit: Activity Tracking

Google Fit: Activity Tracking is a health and fitness app for people who want one place to monitor daily movement, exercise and basic wellness data. It can track activities such as walking, running and cycling, while also helping users follow progress toward activity goals. The app suits both casual users who want a simple record of movement and people who already use fitness apps or wearable devices.

What it tracks

Google Fit uses Heart Points to give more weight to moderate and intense activity, rather than treating every step as equal. This gives users a clearer way to see whether their movement matches recommended activity levels. Automatic activity detection can reduce the need to log every walk or workout by hand.

With compatible phone sensors and devices, the app can also provide information such as steps, distance and exercise history. Some phones support camera-based checks for heart and breathing rate. These readings are intended for general wellness tracking, not medical diagnosis.

Connected health data

Google Fit can bring information together from supported fitness apps and wearable devices, giving users a broader view of exercise and related health data. Wear OS support makes activity information easier to check from a compatible watch, while the app itself presents daily progress and longer-term activity records in one place.

App details

• Developer: Google LLC
• Category: Health & Fitness
• Rating: 3.5/5 from 673,534 reviews
• Installs: 100,000,000+
• Package: com.google.android.apps.fitness